this is a page for

Monthly Archives: May 2017

Happiness Series – Expressing Gratitude in My Bullet Journal and Planner

I’m kicking off the Happiness Series with one of my absolute favorites — Expressing Gratitude. I’m grateful for so many things in my life, and I often think about how lucky I am in so many ways. However — I also think a lot about injustices…

The Happiness Series: Creative Activities in My Bullet Journal, Planner and Beyond

I am a passionate and optimistic person by nature. Ready with a smile and always up for a laugh, I appear “happy” most of the time. But true happiness is much more than laughs and smiles, and I have many dark moments, too. We all do. Last year…

Tracking Your Flare Symptoms in Your Bullet Journal

Earlier this year, I had a lupus flare that made it very difficult to keep up with work and life. Normally, I try to journal a little about how I feel each day during a flare, but pain and swelling in my hands made that pretty difficult, especially after typing…