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Browsing Tag: lupus

Making a Coping Mindmap for My Bullet Journal

Do you ever just have a hard time coping? Maybe you’re starting a new job or moving to a new place and things are just getting a bit bonkers. Or perhaps you’ve just been diagnosed with something serious or recently lost a loved one and have…

Tracking Your Flare Symptoms in Your Bullet Journal

Earlier this year, I had a lupus flare that made it very difficult to keep up with work and life. Normally, I try to journal a little about how I feel each day during a flare, but pain and swelling in my hands made that pretty difficult, especially after typing…